Service

Loving Kindness Meditation

$12.00

In this downloadable MP3 meditation, Francis guides us into the heart of Loving Kindness. Often referred to as ‘Metta Meditation’, this simple and powerful meditation takes us deep into our loving heart to spread and share this love to ourselves and outward to those in our lives and finally to the entire cosmos. Practice this meditation regularly and come to see that the heart of loving kindness is YOUR heart and available at any time to shine love into the world for healing.  This practice can lead us into the heart of service, which is the expression of unity consciousness.

SKU: 00024 Category:

Product Description

In this downloadable MP3 meditation, Francis guides us into the heart of Loving Kindness. Often referred to as ‘Metta Meditation’, this simple and powerful meditation takes us deep into our loving heart to spread and share this love to ourselves and outward to those in our lives and finally to the entire cosmos. Practice this meditation regularly and come to see that the heart of loving kindness is YOUR heart and available at any time to shine love into the world for healing. This practice can lead us into the heart of service, which is the expression of unity consciousness.